Hey guys! So I read an aticle today that, I think, helped me with my journey. It sort of gave me the deterination I needed to keep going. I think. Oh well. It was an article written by a VEGAN (I could never be a vegan) scientist. It said that eating colorful fruits and vegetables (spinach, blueberries) could reduce your risk of getting Alzheimer's! Which is exciting to me. Which got me to thinking, it would suck to have such a terrible disease named after you! Imagine. You walk by a person and they go: "Ugh. I HATE Alzheimer's!" And you're just there, like, "Well, I'm sorry!!!" It woud be awkward, wouldn't it be? I feel sorry for whoever has diseases named after them. Though it is a scientific discovery, so I guess it's also rewarding... Well, anyway. The point of that rant was to tell you that I have a renewed determination and will (hopefully) stay vegetarian.
I've been doing karate, and I love doing it. I actually practice almost every day, which I've never done for anything! (Like, anything. EVER.) I really want to do some other exercise, too. HOWEVER, it's Daylight Saving Time, which means I wake up to darknss. I cannot, simply cannot, wake myself up before light! It's horrible. And I defiitely can't make myself work out in the dark of the morning, and I'm way too busy in the afternoon. And I'm worried about this summer, too. Over the summer I usually eat a TON, because we go out, and my grandmas cook delicous food for me, and I NEVER exercise in the summer. I need to establish some healthy habits! I'm hoping to start running. I'll have to think of a way to do that though. Does anybody have an suggestions (for summer or otherwise)?
(SORRY FOR ANY SPELLING MISTAKES!!!)
No comments:
Post a Comment